How to Lose Weight Effectively: Science-Based Strategies
Discover the evidence-based approaches that actually work for sustainable weight loss, straight from a registered dietitian.
Read More →Weight Loss Coaching in Collin County — Typically FREE & Covered 100% by Insurance
Blue Cross Blue Shield & United Healthcare • 95% of Clients Pay $0
Evidence-based nutrition coaching that creates life-changing habits. Small adjustments, big results.
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Clients Helped
100%
Insurance Covered*
*For most BCBS & UHC plans
5.0★
Client Rating
Typically 100% Covered by Your Insurance — 95% of Clients Pay $0
95% of our clients pay $0 out of pocket for their weight loss coaching. If you have Blue Cross Blue Shield or United Healthcare, your nutrition therapy sessions are typically covered at 100% with no copay or deductible.
Have questions before you book your first appointment? Check out our FAQs or send us a message!
Why Choose Our Dietitian for Weight Loss in Collin County?
🎯 Long-Term Results
Unlike fad diets, our approach creates sustainable weight loss that lasts. Our clients keep the weight off because we teach habits, not restrictions.
💰 Typically FREE
Blue Cross Blue Shield and United Healthcare typically cover 100% of our services. 95% of our clients pay $0 out of pocket.
🔬 Science-Based
As Registered Dietitian Nutritionists, we use evidence-based methods proven to work. No gimmicks, no pills — just real results.
✨ Minimal Effort, Maximum Impact
We focus on small, sustainable adjustments to your current lifestyle. No extreme diets or hours in the gym required.
5-Star Reviews from Clients Across DFW
See what our clients have to say about their weight loss journey
How It Works: Your Journey to Lasting Weight Loss
1
Book Your FREE Consultation
Takes 2 minutes. Schedule online at your convenience.
Week 1
2
Meet Your Dietitian
Comprehensive assessment of your lifestyle, goals, and challenges. Virtual appointments for your convenience.
Week 1
3
Get Your Custom Plan
Your dietitian helps you implement a personalized nutrition strategy designed for YOUR life.
Week 2
4
See Real Results
Start losing weight sustainably. Regular check-ins keep you on track.
Weeks 2-4+
Why Clients Choose Us Over Alternatives
| Our Dietitian | Weight Loss Drugs | Gym Membership | Commercial Diets | |
|---|---|---|---|---|
| Cost | ✓ Typically FREE with insurance | $300+/month | $30-100/month | $200-500/month |
| Results Last? | ✓ Yes — lifetime skills | ✗ 2/3 regain weight | ✗ Can't outrun diet | ✗ Not sustainable |
| Personalized? | ✓ Custom to YOU | One-size-fits-all | Generic programs | Generic meal plans |
| Side Effects? | ✓ None | Nausea, vomiting | Injury risk | Restriction fatigue |
Weight Loss & Nutrition Services in Collin County
Personalized Weight Loss Coaching
One-on-one nutrition therapy designed around your lifestyle, food preferences, and goals. Our dietitians create a plan that works for YOUR life.
Medical Nutrition Therapy
Comprehensive nutrition support for diabetes, heart disease, and other conditions. Typically covered 100% by insurance when prescribed by your doctor.
Sustainable Weight Management
Learn the habits that keep weight off for good. We teach you how to eat without constant willpower — making healthy choices automatic.
Sports Nutrition & Performance
Optimize your athletic performance with personalized nutrition strategies from our expert dietitian team in the DFW area.
Get Started — Typically FREE with Insurance
Have questions before you book your first appointment? Check out our FAQs or send us a message!
Serving All of Collin County & DFW
Looking for a dietitian or nutritionist near you? We proudly serve clients throughout Collin County and the greater Dallas-Fort Worth area via convenient virtual appointments. View Collin County services → | View DFW services →
Collin County
- Plano
- McKinney
- Frisco
- Allen
- Prosper
- Celina
- Anna
- Princeton
Greater DFW
- Dallas
- Fort Worth
- Richardson
- Garland
- Irving
- Carrollton
- Lewisville
- Denton
Meet Your Collin County Registered Dietitian
Lindsey is a highly experienced Registered Dietitian Nutritionist (RDN) dedicated to helping clients throughout Collin County and the Dallas-Fort Worth area achieve lasting weight loss. Unlike quick-fix programs, she focuses on creating life-changing habits that stick. Her approach requires minimal adjustments to your current lifestyle while delivering maximum, long-lasting results.
As a registered dietitian with extensive training in medical nutrition therapy, Lindsey has helped hundreds of clients lose weight and keep it off — many at no cost through their insurance benefits.
Learn More About LindseyWeight Loss Tips from Your Collin County Dietitian
Why a Dietitian is Better Than Weight Loss Drugs
Learn why working with a registered dietitian creates longer-lasting results than medications like Ozempic or Wegovy.
Read More →Dietitian vs Gym: Which is Better for Weight Loss?
The truth about exercise vs nutrition for weight loss — and why you might be wasting your gym membership.
Read More →Common Questions About Dietitian Services in Collin County
Is working with a dietitian really free?
For most clients with Blue Cross Blue Shield or United Healthcare insurance, yes! These insurance plans typically cover 100% of nutrition therapy services with a Registered Dietitian Nutritionist. You can verify your benefits by calling the member services number on your insurance card.
What's the difference between a dietitian and a nutritionist?
A Registered Dietitian Nutritionist (RDN) has completed extensive education, supervised practice, and passed a national exam. In Texas, only registered dietitians can provide medical nutrition therapy. Our team includes only credentialed RDNs to ensure you receive the highest quality care.
How is this different from other weight loss programs?
We focus on creating sustainable habits, not temporary restrictions. Our clients succeed because we work WITH your lifestyle — making small adjustments that lead to big, lasting results. No extreme diets, no expensive supplements, just science-based guidance that works.
Ready to Start Your Weight Loss Journey?
Take the first step toward lasting weight loss with Collin County's most trusted dietitian team. With insurance coverage, it's typically FREE (95% of clients pay $0) — why wait?
Learn more about all our Collin County services | Weight loss services